Who wrote the Yoga Sutras?
The Yoga Sutras, the foundational text of classical yoga philosophy, are credited to the sage Patanjali, who probably lived sometime between about 200 BCE and 400 CE.
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- Why does Iyengar yoga use props?
“B.K.S. Iyengar popularized yoga props like blocks, straps, and ropes.”
Reference: Encyclopaedia Britannica
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Why did B.K.S. Iyengar start yoga?
B.K.S. Iyengar was a sickly child, and he credited yoga with restoring his health.
How much does a volleyball weigh?
An official volleyball weighs between 260 and 280 grams.